Have you been trying to get back on track with your health? Well, Tovita Nutrition may be exactly what you have been searching for!
Whether you are looking to shed some pounds, manage an ailment, or live a healthy and balanced lifestyle, Tovita Nutuirion co- founders, Leah Silberman and Molly Rieger, can help you achieve and maintain your goals.
The two registered dietitians are redefining the way we think about a healthy lifestyle because their virtual, personalized, one-on-one support system eliminates excuses.
“You bring us into the comfort of your own home, office, or wherever is most convenient for you. Traveling? Take us there too.”
The support provided by Tovita Nutition extends beyond scheduled meetings. You can think of it as always having a nutrition angel on your shoulder. 🙂
Beyond the personalized support that can even save you from ordering the wrong things on your next date, Tovita has an informational blog that supplements their product perfectly.
Are you a fitness buff looking to finally get the scoop on which foods are best tailored for each workout? Are you curious to try that new health trend but want more information? Regardless of who you are and what your interests may be, the blog has something for all of us looking to know the truth about nutrition and health.
Leah and Molly joined us on Bold Blend to discuss how to combat Seasonal Affective Disorder (SAD) through diet.
The stressful lifestyle many of us know too well leads to feeling tired and irritated all the time and choosing foods that aren’t actually good for us. Add in the cold, dark winter days and you have a whole new bag of possible issues, like Seasonal Affective Disorder (SAD), which is a type of depression that impacts millions of people annually, over half being women. Which foods combat SAD? Watch the episode below to find out!
Adam Johnson founded Insight & Action Advisors to help senior executives connect with investors and customers through video and live events. Previously, Mr. Johnson anchored several business programs at Bloomberg Television, interviewing CEOs, heads of state, Nobel laureates, asset mangers and policy experts. Mr. Johnson began his career on Wall Street, co-founding a private investment partnership and trading securities globally for ING, Furman Selz, Louis Dreyfus, Merrill Lynch. He earned his bachelors degree in economics at Princeton.
Carrie Sheffield is the founder of Bold. She is passionate about storytelling to empower and connect others. A founding POLITICO reporter, Carrie contributed on political economy at Forbes and wrote editorials for The Washington Times. After earning a master’s in public policy from Harvard University, she managed credit risk at Goldman Sachs and researched for Edward Conard, Bain Capital founding partner and American Enterprise Institute scholar. She earned a B.A. in communications at Brigham Young University and completed a Fulbright fellowship in Berlin.
Gal grew up in the world of theatre and dance. She loves using that creativity to find what moves us and awakens our inner passions. Through sharing inspirational voices on bold.global and Bold Blend, Gal hopes to help ignite the belief that when we celebrate each other, it is possible to break boundaries and live a bold life!