Do you hate this election stress as much as we do? Studies show that members of both parties are equally stressed. So we all really need to relax. In this segment, we discuss how to de-stress from all the negative election coverage, whether it’s online, on TV or in real life.
Here to give us tips on de-stressing is Kevin Campbell, cardiologist and Chief Medical Correspondent for Bold, Traciana Graves, founder of the Visionary Leader Network, and Dan Lothian, Co-Founder, HeartBeings.com.
Watch here or on our Facebook page.