With news that President Trump might only be getting four or five hours of sleep each night, it makes sense that he’d
Stop: Take 3 breaths and smile
Observe your reaction
Proceed with awareness and compassion
“Make that a habit so you never react, you’re responding creatively with insight, intuition and compassion.”
Carrie Sheffield is the founder of Bold. She is passionate about storytelling to empower and connect others. A founding POLITICO reporter, Carrie contributed on political economy at Forbes and wrote editorials for The Washington Times. After earning a master’s in public policy from Harvard University, she managed credit risk at Goldman Sachs and researched for American Enterprise Institute scholar Edward Conard. She earned a B.A. in communications at Brigham Young University and completed a Fulbright fellowship in Berlin.